Your Pathways to Self-Realization
Choose the journey that resonates with your body, heart and mind.
Programs & Practices Pricing
“Welcome to YoQiTra Happy Life Coaching — a sanctuary for inner freedom, balance, and love. Through Yoga, Qigong, Tantra, and holistic self-care, I guide you on a journey to reconnect with your body, open your heart, and awaken your spirit. Whether you seek emotional healing, deeper self-awareness, or transformation, here you’ll find practices and pathways to align with your true essence.”
F I T
YoQiTra School
“A unique integration of Yoga, Qigong, and Tantra to awaken your body, free your mind, and open your heart.”
Holistic Health & Wellness
“Therapies and practices that balance your energy, release tension, and nurture inner harmony.”
Happy Life Coaching
“Personalized coaching to create clarity, self-awareness, and freedom to live your happiest life.”
YoQiTra School
Explore yoga, qigong, tantra, and movement-based practices that help you reconnect with your essence. You’ll gain tools, techniques, and embodied wisdom to create your own set of personal practices and sequences that nurture your unique growth.
Holistic Healing & Wellness
Dive deep into your inner world and explore transformative healing modalities designed to restore balance and harmony. These offerings invite you to investigate your physical, emotional, and energetic systems, helping you overcome personal challenges and awaken your natural capacity to heal.
Happy Life Coaching
A guided journey back to your heart. Through compassionate inquiry and mindful awareness, you’ll gently release old defense patterns, fears, and limitations. This pathway supports you in opening fully, trusting your inner wisdom, and living in alignment with your authentic truth.
YoQiTra School of Love & Liberation
Yoga · Qigong · Tantra · Workshops · Events
Holistic Health & Wellness
Chakra Alignment · Somatic Self-Healing · Energy Integration
Happy Life Private Coaching
Personal Transformation · Trauma-Informed Practices · SELF Alignment
Your Transformation Journey
YoQiTra School
Explore yoga, qigong, tantra, and movement-based practices that help you reconnect with your essence. You’ll gain tools, techniques, and embodied wisdom to create your own set of personal practices and sequences that nurture your unique growth.
Holistic Health & Well-being
Dive deep into your inner world and explore transformative healing modalities designed to restore balance and harmony. These offerings invite you to investigate your physical, emotional, and energetic systems, helping you overcome personal challenges and awaken your natural capacity to heal.
Happy Life Coaching
A guided journey back to your heart. Through compassionate inquiry and mindful awareness, you’ll gently release old defense patterns, fears, and limitations. This pathway supports you in opening fully, trusting your inner wisdom, and living in alignment with your authentic truth.
Your Story
I am a holistic wellness advocate and Happy Life Coach dedicated to personal and collective transformation. With over three decades of inner practice and over a decade of sharing holistic experiences, I guide others in reconnecting with their bodies, emotions, and intuitive wisdom through self-care, conscious movement, and mindful living.
My work integrates ancient wisdom and contemporary somatic frameworks into personalized journeys that support well-being across the physical, energetic, emotional, mental, and spiritual levels. Every session or workshop is held with compassion, presence, and care — meeting each person exactly where they are.
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Philosophy
The YoQiTra Approach
YoQiTra is my signature modality — a fusion of Yoga, Qigong, and Tantra that brings movement, energy awareness, and emotional integration into one cohesive practice. It is a trauma-informed, intuitive, and accessible path that supports embodiment, vitality, and inner harmony.
Somatic & Energy-Based Self-Care
My services emphasize deep listening to the body and restoring the natural flow of life-force energy. Rather than promising to “heal,” I provide safe, nurturing spaces for individuals to explore, unwind, and rebalance — fostering autonomy, presence, and resilience.
Compassionate Coaching & Mindful Mentoring
As a Happy Life Coach, I accompany individuals through personal transitions, emotional challenges, and spiritual curiosity. My guidance draws from years of personal embodiment, continuous study, and shared experiences in movement, mindfulness, and meaningful dialogue.
Your Approach
Happy Life Coaching
A holistic approach to life, relationships, wellness, and purpose
YoQiTra Philosophy & Movement
Align your energy and embody your essence
Trauma-Informed Somatic Practices
Gentle, grounded tools for regulation and reconnection
Holistic Self-Care Sessions
– Restorative touch, movement, and intuitive inquiry
Chakra Exploration & Energy Balancing
Understand and align your subtle body
Meditation, Qigong & Yoga
Movement-based and stillness practices to awaken clarity and calm
Tantra of the Heart
Explore conscious intimacy, breath, and presence
Retreats & Workshops
– Immersive experiences for insight, connection, and transformation
Testimonials
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Why Work With Me?
- 30+ years of meditative and spiritual practice
- Sensitive and inclusive trauma-informed approach
- Deep roots in Eastern wisdom, balanced with modern frameworks
- Founder of the YoQiTra system of conscious living and movement
- A safe, compassionate presence for emotional and energetic support
- Offerings tailored to individuals and small groups in Thailand and beyond
My Philosophy: Freedom is Happiness
To be truly happy is to be truly free — free from fear, to feel, choose, and live with love and awareness. Happiness is not a destination but a state cultivated through self-understanding,
gratitude, and aligned action. In my own journey, I’ve found that freedom comes not from what we achieve, but from how we relate to ourselves moment by moment.
Through practices of presence, expression, and self-care, I support others in uncovering their natural joy and innate wisdom — and in choosing a path of clarity, simplicity, and freedom.
Let’s Journey Within
An Invitation to Begin
Before choosing your pathway, I invite you to pause…
Take a deep, mindful breath.
Feel into your body.
Listen to your heart.
There is no right or wrong place to start — only the one that calls to you the most.
Wherever you begin, each pathway ultimately guides you toward the same destination:
Self-realization, inner freedom, and joyful living.